Is Brekki Ready To eat Overnight Oats Dairy Free?
Description
Ready to eat jar offers a mildly sweet, cereal like flavor with a creamy, slightly thick texture; many consumers report smoothness with occasional chewy bits. Commonly eaten cold for quick breakfasts or snacks, users praise convenience and portability while noting variable consistency and occasional complaints about sweetness or packaging leakage.
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Description
Ready to eat jar offers a mildly sweet, cereal like flavor with a creamy, slightly thick texture; many consumers report smoothness with occasional chewy bits. Commonly eaten cold for quick breakfasts or snacks, users praise convenience and portability while noting variable consistency and occasional complaints about sweetness or packaging leakage.
Ingredients
Almond Milk (water, Almond Butter), Rolled Outs, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Kultural Coffee Flavor With Other Natural Flavors, Espresso Coffee Bicant, Vegan Cultured Dextrose, Sea Salt. Contains: Almonds, Coconuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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