Is Brekki Ready To eat Overnight Oats Vegetarian?

Description
Ready to eat jar offers a mildly sweet, cereal like flavor with a creamy, slightly thick texture; many consumers report smoothness with occasional chewy bits. Commonly eaten cold for quick breakfasts or snacks, users praise convenience and portability while noting variable consistency and occasional complaints about sweetness or packaging leakage.

Description
Ready to eat jar offers a mildly sweet, cereal like flavor with a creamy, slightly thick texture; many consumers report smoothness with occasional chewy bits. Commonly eaten cold for quick breakfasts or snacks, users praise convenience and portability while noting variable consistency and occasional complaints about sweetness or packaging leakage.
Ingredients
Almond Milk (water, Almond Butter), Rolled Outs, Organic Coconut Nectar, Almonds, Cane Sugar, Buckwheat Groats, Chia Seeds, Flax Seeds, Kultural Coffee Flavor With Other Natural Flavors, Espresso Coffee Bicant, Vegan Cultured Dextrose, Sea Salt. Contains: Almonds, Coconuts.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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