Is Bremer Veggie Fiesta Burrito Alpha-Gal Friendly?

Ingredients

Filling: Water, Pepper Jack Cheese (pasteurized Milk, Jalapeño Peppers, Cheese Cultures, Salt, Enzymes), Yellow Corn, Green Chile Peppers, Red Bell Peppers, Black Beans, Pinto Beans, Brown Rice, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Onions, Green Bell Pepper, Contains 2% Or Less Of Garlic, Sea Salt, Sunflower Oil, Lime Juice, Jalapeño Peppers, Corn Starch, Cilantro, Extra Virgin Olive Oil, Tomato Paste, Onions, Potato Starch, Onion Powder, Spices, Garlic Powder, Chipotle Chili Powder. Tortilla: Wheat Flour, Water, Canola Oil, Sea Salt, Cane Sugar, Contains 2% Or Less Of Organic Whole Wheat Flour, Enzymes. Contains Milk and Wheat.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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