No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.
Product Image

Description

Light, crisp crackers offering a mild garden-vegetable flavor and airy texture; commonly eaten plain as a snack, paired with dips, included in lunches, or used as a crunchy topping for salads. Reviewers cite consistent crunch, convenient packaging, and pleasant flavor, while some mention light seasoning and occasionally small portion size.

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Ingredients

Whole Grain Brown Rice Flour, Pumpkin Puree, White Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Dried Black Beans, Whole Grain Brown Rice, Salt, Dried Corn, Tomato Powder, Onion Powder, Green And Red Bell Pepper Powder, Sugar, Garlic Powder, Spice, Natural Flavor. May Contain: Milk, Sesame Seed, Soy, Tree Nuts.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
4.0(1 review)

These are not bad

Flavor is great. Maybe even a little spicy. And crackers are nice and crispy. Would buy again.

savory
jesswrightAug 29, 2025

Where to buy

Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz is available at 16 retailers

AlbertsonsVonsJewel-OscoKrogerRalphsSafewayShopRiteVitacostHarris TeeterWalmartGiant EagleUnited SupermarketsMariano'sMeijerThe Fresh GrocerIGA

About this product

Cracker · Cracker

Flavor
GarlickySavorySalty
Texture
Crunchy
Commonly used for
SnackingDippingSandwich
Alpha-Gal Friendly? Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz | Spoonful