No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Is Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

Description

Light, crisp crackers offering a mild garden-vegetable flavor and airy texture; commonly eaten plain as a snack, paired with dips, included in lunches, or used as a crunchy topping for salads. Reviewers cite consistent crunch, convenient packaging, and pleasant flavor, while some mention light seasoning and occasionally small portion size.

Ingredients

Whole Grain Brown Rice Flour, Pumpkin Puree, White Rice Flour, Tapioca Starch, High Oleic Safflower Oil, Dried Black Beans, Whole Grain Brown Rice, Salt, Dried Corn, Tomato Powder, Onion Powder, Green And Red Bell Pepper Powder, Sugar, Garlic Powder, Spice, Natural Flavor. May Contain: Milk, Sesame Seed, Soy, Tree Nuts.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Reviews

Rating
4.0(1 review)

These are not bad

Flavor is great. Maybe even a little spicy. And crackers are nice and crispy. Would buy again.

savory
jesswrightAug 29, 2025
Is Good Thins Garden Veggie Rice Snacks Gluten Free Crackers, Snack Crackers, 3.5 oz Alpha-Gal? | Spoonful