Is Brennans Bakehouse M/Seed Wholegrain 400G Dairy Free?
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Ingredients
Flour^ [ Wheat Flour ( Wheat , Calcium Carbonate, Iron, Thiamin, Niacin), Rye Flour (1.5%)], Water, Sunflower Seeds (5%), Pinhead Oatmeal (2.5%), Yeast, Salt, Linseeds (1.5%), Pumpkin Seeds (1.5%), Oats , Wheat Gluten, Wheat Bran, Wheat Sourdough, Sugar, Caramelised Sugar, Emulsifiers: E481, E472e, E471, Vegetable Oil [Rapeseed, Palm (Sustainable)], Flour Treatment Agent: Ascorbic Acid, Soya Flour, Preservative: Calcium Propionate (added to export products and during periods of very hot weather, to inhibit mould growth), ^Made using EU and UK Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.