Is Breton Multigrain Gluten Free?
Description
Thin, crisp crackers deliver a toasty, mildly savory flavor and a firm, crunchy texture; customers commonly use them for snacking, pairing with cheeses and spreads, or as a sturdy base for toppings, and reviewers frequently note their consistent crunch and suitability for dipping, with some mentioning a subtle saltiness too.
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Description
Thin, crisp crackers deliver a toasty, mildly savory flavor and a firm, crunchy texture; customers commonly use them for snacking, pairing with cheeses and spreads, or as a sturdy base for toppings, and reviewers frequently note their consistent crunch and suitability for dipping, with some mentioning a subtle saltiness too.
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Sunflower Oil, Flax Seeds, Cane Sugar, Ten Grain Blend (purple Wheat, Rye, Triticale, Malted Wheat, Barley, Spelt, Amaranth, Millet, Quinoa, Wild Rice), Wheat Meal, Malt Syrup, Wheat Bran, Sea Salt, Natural Flavor, Leavening (baking Soda), Sesame Seeds, Tocopherol. Contains: Wheat, Sesame Seeds.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.