Is Breton Olive Oil & Cracked Pepper Vegan?

Ingredients

Tapioca Flour, High Oleic Sunflower Oil, Corn Starch, Green Lentil Flour, Cane Sugar, Rice Bran, Olive Oil With Rosemary Extract To Protect Flavor, Sea Salt, Xanthan Gum, Black Pepper, Onion Powder, Sunflower Lecithin, Leavening (baking Soda), Sesame Seeds. Contains Sesame.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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