Is Brew Pub Lotzza Motzza Chicken Bacon Ranch Pizza, 24 oz Low FODMAP?
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Why it's not low FODMAP
- garlic
- toasted onion powder
- onion powder
- garlic powder
- flavoring
- whey
- bleached wheat flour
- wheat flour
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Ingredients
LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, CRUST (WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, LARD [BHA PROPYL GALLATE WITH CITRIC ACID ADDED, TO HELP PROTECT FLAVOR, SOY BEAN OIL, DOUGH CONDITIONER [WHEY, L-CYSTEINE, MONO-HYDROCHLORIDE], SALT, SUGAR, YEAST), CREAMY BUTTERMILK RANCH DRESSING (SOYBEAN OIL, CULTURED BUTTERMILK, SOUR CREAM (CULTURED CREAM, ENZYME), VINEGAR, EGG YOLK, CONTAINS LESS THAN 2% OF SUGAR, SALT, SPICE, YEAST EXTRACT, NATURAL FLAVOR, MUSTARD BRAN, GARLIC POWDER, TOASTED ONION POWDER, XANTHAN GUM, BUTTERMILK POWDER, BETA CAROTENE (COLOR), LACTIC ACID), CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, SUGAR, SPICES (ONION POWDER, GARLIC POWDER, MALTODEXTRIN, CHILI POWDER (SALT, CUMIN, OREGANO, GARLIC, CHILI PEPPER, RED PEPPER, NATURAL GRILL FLAVOR, CITRIC ACID))), MODIFIED POTATO STARCH, SODIUM PHOSPHATE), BACON (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN FLAVORING, SMOKE FLAVOR, BROWN SUGAR), PARSLEY.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Brew Pub Lotzza Motzza Chicken Bacon Ranch Pizza, 24 oz is available at 3 retailers
About this product
Frozen Meal · Frozen