Is Hormel Pizza Style Canadian Bacon, 6 Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Hormel Pizza Style Canadian Bacon 6 oz is a tasty bacon product according to people who have tried it. It is a flavorful addition to any pizza, offering a savory and delicious option for bacon lovers. The 6 oz size ensures there is enough bacon to satisfy cravings without overwhelming the taste of the pizza. With its delicious taste and convenient packaging, Hormel Pizza Style Canadian Bacon 6 oz is a popular choice for pizza enthusiasts.

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Why it's a maybe for low FODMAP

smoke flavoring

smoke flavoring

Dietitian note

Flavoring in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are less likely to contain FODMAPs. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

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Description

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500K+ users • 4.6★ rating

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Ingredients

bacon Cured With Water, Salt, Potassium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.