Is Brewhouse Legends Snack Nut Mix Hoppin Chili - 5 Oz GERD Friendly?
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Why it's not GERD friendly
- 2% citric acid
- milk
- white distilled vinegar
- dehydrated garlic
2% citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
peanuts, honey sesame chip (unbleached wheat flour (contains malted barley flour as natural enzyme additive), soybean oil, sesame seeds, honey coating (sucrose, wheat starch, honey), bulgur wheat, tack blend (maltodextrin, xanthan gum), salt, turmeric (color), beet powder (color)), chickpeas (chickpeas, oil (contains one or more of the following: canola, sunflower and/or safflower oil), sea salt), oil roasted salted corn (non gmo corn (contains one or more of the following non gmo canola, sunflower or safflower oil), sea salt), sunflower oil and/or cottonseed oil, hoppin chili seasoning (spices, salt, sugar, dehydrated garlic, dehydrated onion, white distilled vinegar (maltodextrin, white distilled vinegar, and modified food starch), contains less than 2% citric acid, canola oil, silicon dioxide (added as anti-caking agent))
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Also check for this product
This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →This product may or may not be pescatarian as it lists 2 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Brewhouse Legends Snack Nut Mix Hoppin Chili - 5 Oz is available at 1 retailer
About this product
Snack · Pouch