Is Breyers CarbSmart Brownie a La Mode Vanilla Frozen Dairy Dessert, 48 oz 1 Count GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- whey, coconut oil, erythritol, dutched cocoa
- dutched cocoa
- cream
- milk
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SKIM MILK, MALTITOL SYRUP, CREAM, WATER, POLYDEXTROSE, GLYCERIN, LESS THAN 2% OF: WHEY, COCONUT OIL, ERYTHRITOL, DUTCHED COCOA (PROCESSED WITH ALKALI), WHEAT FLOUR, MALTITOL, SOLUBLE CORN FIBER, CHOCOLATE LIQUOR, CHICORY ROOT FIBER, MILK, MONO AND DIGLYCERIDES, ALLULOSE, GUAR GUM, CAROB BEAN GUM, SALT, NATURAL FLAVOR, CORN SYRUP, PECTIN, MONK FRUIT EXTRACT, SUCRALOSE, ACESULFAME POTASSIUM, TARA GUM
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Breyers CarbSmart Brownie a La Mode Vanilla Frozen Dairy Dessert, 48 oz 1 Count is available at 1 retailer
About this product
Frozen Dessert · Frozen