Is Breyers CarbSmart Rocky Road Chocloate Ice Cream Frozen Desserts, 1.5 Qt Vegan?

Ingredients

Skim Milk, Water, Maltitol Syrup, Cream, Polydextrose, Coconut Oil, Glycerin, Sugar, Dutched Cocoa (Processed with Alkali), Less than 20/0 of: Whey, Almonds, Soluble Corn Fiber, Mono and Diglycerides, Guar Gum, Cocoa, Peanut Oil, Salt, Carob Bean Gum, Tara Gum, Soy Lecithin, Milkfat, Natural Flavor, Acesulfame Potassium, Sucralose.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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