Is Breyers Ice Cream, Pint, (Pack of 8), Multiple Flavors Available GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

chocolate flavored chips
cocoa powder
chocolate liquor
cocoa butter
semi-sweet chocolate chips
chocolate chip cookie dough pieces
cream
frozen dairy dessert
milk

chocolate flavored chips

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chocolate Cookie Chunk: Frozen Dairy Dessert (Milk, Corn Syrup, Sugar, Cream, Whey, Mono And Diglycerides, Carob Bean Gum, Guar Gum, Carrageenan, Natural Flavor, Vitamin A Palmitate, Tara Gum), Chocolate Chip Cookie Dough Pieces (Unbleached Unenriched Wheat Flour, Brown Sugar, Sugar, Butter (Cream, Salt), Semi-sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Powdered Sugar (Sugar, Cornstarch), Cornstarch, Water, Baking Soda, Vanilla Extract, Soy Lecithin, Molasses, Salt), Chocolate Flavored Chips (Sugar, Coconut Oil, Cocoa Powder (Processed With Alkali), Milkfat, Soy Lecithin (An Emulsifier), Vanilla Extract)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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