Is Briannas Avocado Oil Caesar Dressing Vegan?

Ingredients

WATER, AVOCADO OIL, RICE VINEGAR, GARLIC PUREE (garlic, citric acid), ESE VON DA2) Ese vite vinegar, concentrated grape must, caramel color, SALT, CANE SUGAR, TAMARI SOY SAUCE (DE 2 TEL METURAL RÄVORS, DIJON MUSTARD (distilled vinegar, water, mustard seed, salt, white wine, che an, könen FIGLIATHAI BIN, LACTIC ACID, ROSEMARY EXTRACT (antioxidant), CONTAINS SULFITES, MACURL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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