Is Briannas Avocado Oil Caesar Dressing Vegetarian?

Ingredients

WATER, AVOCADO OIL, RICE VINEGAR, GARLIC PUREE (garlic, citric acid), ESE VON DA2) Ese vite vinegar, concentrated grape must, caramel color, SALT, CANE SUGAR, TAMARI SOY SAUCE (DE 2 TEL METURAL RÄVORS, DIJON MUSTARD (distilled vinegar, water, mustard seed, salt, white wine, che an, könen FIGLIATHAI BIN, LACTIC ACID, ROSEMARY EXTRACT (antioxidant), CONTAINS SULFITES, MACURL.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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