Is Bricher Muesli Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
natural yogurt

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Natural Yogurt (Milk) (61%), Apple (14%), Oats (Oats), Honey, Pomegranate Seeds, Pumpkin Seeds, Golden Syrup (Partially Inverted Refiners Syrup), Roasted Pistachio Nuts Sultanas, Cranberry, Golden Linseed, Raisins (Raisins, Sunflower Oil), Concentrated Apple Juice (Pistachio Nuts) (1.0%), Dark Muscovado Sugar, Sugar, Sunflower Seeds, Rapeseed Oil Buckwheat Flakes, Cottonseed Oil, Sunflower Oil, Ground Cinnamon, Salt.

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