Is BrickHouse Nutrition Field Of Greens Strawberry Lemonade GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
organic matcha tea powder

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Greens Blend (organic Spirulina Powder, Organic Wheatgrass Powder, Organic Kale Powder, Organic Barley Grass Powder, Organic Broccoli Powder, Organic Chlorella Powder, Organic Banana Powder, Organic Apple Powder, Organic Parsley Powder), Organic Antioxidant Powder Blend (organic Blueberry Powder, Organic Cranberry Powder, Organic Raspberry Powder, Organic Strawberry Powder, Organic Beet Root Powder), Organic Inulin, Organic Natural Flavors, Organic Metabolic Powder Blend (organic Ginger Powder, Organic Matcha Tea Powder, Organic Turmeric Powder), L-malic Acid, Citric Acid, Vitamin & Mineral Blend [magnesium Sulfate, Vitamin C (ascorbic Acid), Vitamin E (d-a Tocopheryl Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin K (phytonadione), Maltodextrin, Vitamin D2 (ergocalciferol), Calcium D-pantothenate, Sodium Selenite, Zinc Sulfate, Biotin, Potassium Iodide, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Manganese Sulfate, Sodium Molybdate, Chromium Chloride, Vitamin B12 (methylcobalamin)], Organic Stevia Leaf Extract Powder. No

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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