No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is BrickHouse Nutrition Field Of Greens Strawberry Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Organic Greens Blend (organic Spirulina Powder, Organic Wheatgrass Powder, Organic Kale Powder, Organic Barley Grass Powder, Organic Broccoli Powder, Organic Chlorella Powder, Organic Banana Powder, Organic Apple Powder, Organic Parsley Powder), Organic Antioxidant Powder Blend (organic Blueberry Powder, Organic Cranberry Powder, Organic Raspberry Powder, Organic Strawberry Powder, Organic Beet Root Powder), Organic Inulin, Organic Natural Flavors, Organic Metabolic Powder Blend (organic Ginger Powder, Organic Matcha Tea Powder, Organic Turmeric Powder), L-malic Acid, Citric Acid, Vitamin & Mineral Blend [magnesium Sulfate, Vitamin C (ascorbic Acid), Vitamin E (d-a Tocopheryl Acetate), Vitamin B3 (niacinamide), Vitamin A Palmitate, Vitamin K (phytonadione), Maltodextrin, Vitamin D2 (ergocalciferol), Calcium D-pantothenate, Sodium Selenite, Zinc Sulfate, Biotin, Potassium Iodide, Folic Acid, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamine Mononitrate), Vitamin B2 (riboflavin), Manganese Sulfate, Sodium Molybdate, Chromium Chloride, Vitamin B12 (methylcobalamin)], Organic Stevia Leaf Extract Powder. No

Check BrickHouse Nutrition Field Of Greens Strawberry Lemonade against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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About this product

Supplement · Powder

Flavor
FruityTartAcidic
Texture
Powdery
Commonly used for
DrinkingSmoothieOn The Go
Low FODMAP? BrickHouse Nutrition Field Of Greens Strawberry Lemonade | Spoonful