Is Grown RIght Organic Strawberry Lemonade Low FODMAP?

Description
Tangy strawberry and lemon flavors are balanced with a smooth, lightly pulpy texture; people commonly serve it chilled over ice, use it as a mixer for cocktails or mocktails, or include it at gatherings. Customer reviews frequently mention consistent flavor, moderate sweetness, easy pourability, and good value for everyday use.

Description
Tangy strawberry and lemon flavors are balanced with a smooth, lightly pulpy texture; people commonly serve it chilled over ice, use it as a mixer for cocktails or mocktails, or include it at gatherings. Customer reviews frequently mention consistent flavor, moderate sweetness, easy pourability, and good value for everyday use.
Ingredients
FILTERED WATER, ORGANIC LEMON JUICE FROM CONCENTRATE, ORGANIC SUGAR, ORGANIC STRAWBERRY JUICE FROM CONCENTRATE, CITRIC ACID, ORGANIC NATURAL LEMON FLAVOR, VEGETABLE EXTRACT (COLOR, ORGANIC NATURAL STRAWBERRY FLAVOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


