Is vitaminwater Zero Water Beverage Nutrient Enhanced Shine Strawberry Lemonade - 20 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • natural flavor
  • erythritol

natural flavor

Dietitian note

Natural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image

Description

Vitaminwater Zero Water Beverage Nutrient Enhanced Shine Strawberry Lemonade 20 fl oz is highly regarded by consumers. People find it outstanding and think it tastes very good. The strawberry-lemonade flavor is particularly favored. This beverage is known for its great taste and is a popular choice among consumers. With these positive reviews, it is clear that vitaminwater zero water is a satisfying and enjoyable beverage option.

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Ingredients

Reverse Osmosis Water, Less than 0.5% of: Erythritol, Citric Acid, Vitamin C (Ascorbic Acid), Fruit and Vegetable Juice (Color), Modified Food Starch, Stevia Leaf Extract, Natural Flavor, Gum Acacia, Magnesium Lactate and Calcium Lactate and Potassium Phosphate (Electrolyte Sources), Vitamin B5 (Calcium Pantothenate), Glycerol Ester of Rosin, Vitamin B6 (Pyridoxine Hydrochloride), Medium Chain Triglycerides, Sucrose Acetate Isobutyrate, Vitamin E (Alpha-Tocopheryl Acetate), Vitamin B12 (Cyanocobalamin).

Check vitaminwater Zero Water Beverage Nutrient Enhanced Shine Strawberry Lemonade - 20 Fl. Oz. against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

vitaminwater Zero Water Beverage Nutrient Enhanced Shine Strawberry Lemonade - 20 Fl. Oz. is available at 21 retailers

AlbertsonsFry'sGiant EagleH-E-BHarris TeeterIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sThe Fresh GrocerUnited SupermarketsVitacostWalmartWegmansWhole Foods

About this product

Beverage · Bottle

Flavor
FruityCitrusSweetTart
Texture
SmoothLight
Commonly used for
DrinkingOn The Go