Is vitaminwater Zero Water Beverage Nutrient Enhanced Shine Strawberry Lemonade - 20 Fl. Oz. Gluten Free?

Ingredients

Reverse Osmosis Water, Less than 0.5% of: Erythritol, Citric Acid, Vitamin C (Ascorbic Acid), Fruit and Vegetable Juice (Color), Modified Food Starch, Stevia Leaf Extract, Natural Flavor, Gum Acacia, Magnesium Lactate and Calcium Lactate and Potassium Phosphate (Electrolyte Sources), Vitamin B5 (Calcium Pantothenate), Glycerol Ester of Rosin, Vitamin B6 (Pyridoxine Hydrochloride), Medium Chain Triglycerides, Sucrose Acetate Isobutyrate, Vitamin E (Alpha-Tocopheryl Acetate), Vitamin B12 (Cyanocobalamin).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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