Is Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Strawberry Lemonade, 10 Count Tube Low FODMAP?
Description
Strawberry Lemonade-flavored effervescent tablets dissolve in water to produce a lightly fizzy, fruity drink; texture is smooth with mild carbonation. Users commonly add one tablet before workouts, runs, or travel for convenient on-the-go refreshment. Reviews frequently note pleasant, not overly sweet taste, fast dissolution, compact tube packaging, and easy portability.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Strawberry Lemonade-flavored effervescent tablets dissolve in water to produce a lightly fizzy, fruity drink; texture is smooth with mild carbonation. Users commonly add one tablet before workouts, runs, or travel for convenient on-the-go refreshment. Reviews frequently note pleasant, not overly sweet taste, fast dissolution, compact tube packaging, and easy portability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Sodium Bicarbonate, Sodium Carbonate, Potassium Bicarbonate, Citric Acid, Dextrose, Natural Flavors, Rice Extract Blend, Malic Acid (Some Flavors), Stevia Leaf Extract, Avocado Oil, Some Flavors Contain Riboflavin, Beet Powder Color, Or Spirulina Extract (For Color)
Check Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Strawberry Lemonade, 10 Count Tube against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Strawberry Lemonade, 10 Count Tube is available at 8 retailers
About this product
Beverage · Piece