Is Nuun Sport Electrolyte Sports Drink Water Enhancer Mix Tablets for Proactive Hydration, Strawberry Lemonade, 10 Count Tube Low FODMAP?
Description
Strawberry Lemonade-flavored effervescent tablets dissolve in water to produce a lightly fizzy, fruity drink; texture is smooth with mild carbonation. Users commonly add one tablet before workouts, runs, or travel for convenient on-the-go refreshment. Reviews frequently note pleasant, not overly sweet taste, fast dissolution, compact tube packaging, and easy portability.
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Description
Strawberry Lemonade-flavored effervescent tablets dissolve in water to produce a lightly fizzy, fruity drink; texture is smooth with mild carbonation. Users commonly add one tablet before workouts, runs, or travel for convenient on-the-go refreshment. Reviews frequently note pleasant, not overly sweet taste, fast dissolution, compact tube packaging, and easy portability.
Ingredients
Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Sodium Bicarbonate, Sodium Carbonate, Potassium Bicarbonate, Citric Acid, Dextrose, Natural Flavors, Rice Extract Blend, Malic Acid (Some Flavors), Stevia Leaf Extract, Avocado Oil, Some Flavors Contain Riboflavin, Beet Powder Color, Or Spirulina Extract (For Color)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.