This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Propel Electrolyte Water Beverage Mix Kiwi Strawberry Naturally Flavored, 0.08 oz/10 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Propel electrolyte water beverage mix kiwi strawberry naturally flavored 008 oz 10 count is a popular choice among consumers. It is favored for its delicious taste, with many people claiming that it surpasses the flavor of the bottled version, regular water, and even juice. This product provides a refreshing and enjoyable hydration option. With its convenient 10 count packaging, it offers a convenient solution for those seeking a flavorful and electrolyte-rich beverage.

Ingredients

Citric Acid, Salt, Sodium Citrate, Maltodextrin (Adds a Dietarily Insignificant Amount of Sugar), Monopotassium Phosphate, Ascorbic Acid (Vitamin C), Sucralose, Silicon Dioxide, Niacinamide (Vitamin B3), Natural Flavor, Acesulfame Potassium, Calcium Disodium EDTA (to Protect Flavor), Calcium Pantothenate (Vitamin B5), Vitamin E Acetate, Pyridoxine Hydrochloride (Vitamin B6), Cyanocobalamin (Vitamin B12).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Propel Electrolyte Water Beverage Mix Kiwi Strawberry Naturally Flavored, 0.08 oz/10 Count Low FODMAP? | Spoonful