Is STRAWBERRY-KIWI FLAVOR PREMIUM HYDRATION ELECTROLYTE BEVERAGE, STRAWBERRY-KIWI Low FODMAP?

Description
Bright strawberry and kiwi combine into a balanced, fruit-forward flavor with moderate sweetness. The beverage has a light, smooth mouthfeel that feels refreshing without heaviness. People commonly use it for workout hydration, post-exercise recovery, or casual sipping throughout the day when seeking a flavorful, portable hydration option anytime for convenience.

Description
Bright strawberry and kiwi combine into a balanced, fruit-forward flavor with moderate sweetness. The beverage has a light, smooth mouthfeel that feels refreshing without heaviness. People commonly use it for workout hydration, post-exercise recovery, or casual sipping throughout the day when seeking a flavorful, portable hydration option anytime for convenience.
Ingredients
Water, Dextrose Monohydrate, Contains 2% Or Less Of: Sodium Lactate, Potassium Chloride, Malic Acid, Molasses, Natural Strawberry Kiwi Flavor, Magnesium Chloride, Calcium Chloride, Stevia, Sodium Chloride, Fd&c Red Color 40
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.