Is Bridgepeak Orange and Almond Bark Vegetarian?
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Ingredients
Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavouring), Almonds, Bridgepeaktm Sprouted Grain Blend (Organic Buckwheat, Organic Golden Flax, Organic Salba Chia), Orange Peel (Orange Peel, Glucose-fructose Syrup, Sucrose, Citric Acid), Pea Protein Crisps (Pea Protein, Tapioca Starch, Rice Flour, Calcium Carbonate), Sea Salt, Natural Flavours, Contains: Almonds And Hazelnuts, May Contain: Milk, Peanuts, Other Tree Nuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.