Is Bridgford® Cinnamon Pull-Apart Monkey Bread GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

nonfat dry milk
milk
milk powder

nonfat dry milk

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Margarine (Soybean and Hydrogenated Soybean Oils, Water, Salt, Monoglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Natural and Artificial Flavor, Beta-carotene [Color] and Vitamin A Palmitate), Sugar, Corn Syrup, Shortening (Interesterified Soybean, With Distilled Monoglycerides Added), Eggs, Milk Powder (Nonfat Dry Milk, Dried Whey, Soy Flour, Calcium Sulfate), Yeast, Cinnamon, Salt, Diacetyl Tartaric Acid Esters of Mono-diglycerides, Dextrose, Lecithin, Ascorbic Acid (Vitamin C), Vanilla, Sodium Stearoyl Lactylate, Calcium Propionate (Preservative)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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