Is Bright Bar Clean Protein Dark Chocolate, Sea Salt GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Almonds, Bright Organic Protein Blend (organic Pumpkin Protein, Organic Pea Protein, Organic Brown Rice Protein), Prebiotic Fiber (from Tapioca), Bright Superfood Blend (apple Powder, Banana Powder, Coconut Milk Powder, Kale Powder, Spinach Powder, Reishi Powder, Maca Powder), Organic Coconut Nectar, Agave Nectar, Cocoa Powder, Cacao Chips, Cacao Butter, Sunflower Lecithin, Salt, Vitamin E. Contains Almonds, Coconut. Made In A Facility That Processes Tree Nuts And Peanuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Protein Bar · Bar