Is Brightside Foods Breakfast Burrito GERD Friendly?
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Why it's not GERD friendly
- lime juice
- jack cheese
- dried pequin chile
- white vinegar
- habanero pepper
- black pepper
- +10 more
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Flour Tortilla (wheat Flour, Baking Powder, Salt, Canola Oil), Free Run Egg, Tomato, Cooked Pinto Beans (water, Pinto Beans), Potato, Jack Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Onion, Water, Tapioca Flour, Salt, Canola Oil, Tomato Paste (tomatoes), Chili Powder (chili Peppers, Cumin, Oregano, Garlic Powder, Salt, Sugar), Jalapeno, Garlic, Cilantro, Lime Juice, Black Pepper, Carrot, Cumin, Epazote, Dried Ancho Pepper, Habanero Pepper, Red Bell Pepper, White Vinegar, Dried Pequin Chile. Contains Milk, Egg and Wheat. It may also contain Mustard, Peanuts, Sesame Seeds, Soy, Sulphites, Tree Nuts and Triticale.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Snack · Roll