Is Brightside Foods Breakfast Burrito Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • modified milk
  • jack cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Flour Tortilla (wheat Flour, Baking Powder, Salt, Canola Oil), Free Run Egg, Tomato, Cooked Pinto Beans (water, Pinto Beans), Potato, Jack Cheese (milk, Modified Milk Ingredients, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Onion, Water, Tapioca Flour, Salt, Canola Oil, Tomato Paste (tomatoes), Chili Powder (chili Peppers, Cumin, Oregano, Garlic Powder, Salt, Sugar), Jalapeno, Garlic, Cilantro, Lime Juice, Black Pepper, Carrot, Cumin, Epazote, Dried Ancho Pepper, Habanero Pepper, Red Bell Pepper, White Vinegar, Dried Pequin Chile. Contains Milk, Egg and Wheat. It may also contain Mustard, Peanuts, Sesame Seeds, Soy, Sulphites, Tree Nuts and Triticale.

Check Brightside Foods Breakfast Burrito against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Snack · Roll

Flavor
SavorySpicyTangy
Texture
SoftCreamy
Commonly used for
BreakfastMeal PrepOn The GoLunchSnacking