Is Brill, Inc. Chocolate and Cocoa Chip Mini Muffins Gluten Free?
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Ingredients
SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN OIL AND/OR PALM OIL AND/OR CANOLA OIL), WATER, CHOCOLATE DROPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), DRIED WHOLE EGGS, DARK CHOCOLATE FLAVORED CONFECTIONARY (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, COCOA [PROCESSED WITH ALKALI], DEXTROSE, SOY LECITHIN), MODIFIED FOOD STARCH (CORN), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHOLE MILK (MILK, VITAMIN D3), WHEY (MILK), VITAL WHEAT GLUTEN, WHEAT STARCH, SALT, ACIDIC SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE, SODIUM BICARBONATE, MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, EGG WHITES, SOY FLOUR, SOY LECITHIN
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.