Is Brine-Craft Probiotic Raw Sauerkraut, 16 oz GERD Friendly?

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • garlic

garlic

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Green Cabbage, Sea Salt, Garlic

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Brine-Craft Probiotic Raw Sauerkraut, 16 oz is available at 1 retailer

Walmart

About this product

Condiment · Pouch

Flavor
SourTangySalty
Texture
Crunchy
Commonly used for
Side DishGarnishingSandwichSnacking