Is Purely Elizabeth Probiotic Granola, Grain Free, Chocolate Sea Salt + Probiotics GERD Friendly?
Description
Purely Elizabeth Probiotic Granola Grain Free Chocolate Sea Salt is a delicious and nutritious option for granola lovers. Made with chia seeds, organic coconut oil, and coconut sugar, it offers a unique combination of flavors and textures. This gluten-free granola also contains ancient grains and oats, providing a wholesome and satisfying snack. People enjoy using it in yogurt and cereal, which adds a delightful crunch and flavor to their meals. Overall, Purely Elizabeth Probiotic Granola Grain Free Chocolate Sea Salt is a well-received and versatile product that satisfies both taste and health preferences.
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500K+ users • 4.6★ rating
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Why it's not GERD friendly
- organic chocolate liquor
- organic cocoa butter
- organic fair trade dark chocolate chunks
organic chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Purely Elizabeth Probiotic Granola Grain Free Chocolate Sea Salt is a delicious and nutritious option for granola lovers. Made with chia seeds, organic coconut oil, and coconut sugar, it offers a unique combination of flavors and textures. This gluten-free granola also contains ancient grains and oats, providing a wholesome and satisfying snack. People enjoy using it in yogurt and cereal, which adds a delightful crunch and flavor to their meals. Overall, Purely Elizabeth Probiotic Granola Grain Free Chocolate Sea Salt is a well-received and versatile product that satisfies both taste and health preferences.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Gluten-free Oats, Organic Coconut Palm Sugar, Organic Raw Virgin Coconut Oil, Organic Fair Trade Dark Chocolate Chunks (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Sunflower Seeds, Organic Puffed Amaranth, Cacao Powder, Organic Quinoa Flakes, Organic Millet Flakes, Organic Chia Seeds, Cinnamon, Sea Salt, Probiotic Cultures (Organic Inulin, Palm Oil, Bacillus Coagulans Gbi-30 6086), Contains: Coconut, May Contain Walnuts, Cashews And Almonds, Made In A Facility That Also Processes Soy, Milk, Egg, Peanuts And Other Tree Nuts
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! This product is certified vegan by Vegan.org, making it suitable for dairy free eaters as well.
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Where to buy
Purely Elizabeth Probiotic Granola, Grain Free, Chocolate Sea Salt + Probiotics is available at 18 retailers
About this product
Cereal · Granule