Is Brioche Christmas tree Low FODMAP?

Ingredients

Farine enrichie (ble), Eau, Sucres (sucre, sirop de sucre inverti, maltodextrine), Pépites de chocolat (sucre, pâte de cacao, beurre de cacao, arome naturel de vanille, lécithine de tourmesol et/ou sel d'ammonium de glyceride phosphorylé (émulsifiants)), Blanc d'oeuf, Euf entier, Amidon transforme, Substances laitières modifiées, Levure, Hulle de canola, Huile de palme, Gluten de blé, Arômes naturels, Sel, Ardme artificiel, Propionate de calcium (conservateur), Esters tartriques des mono-et diglycerides acétyles, Levure désactivée, Mono-et diglycerides d'acides gras Acide sorbique (conservateur), Gomme de xanthane épaississant), Carotenes, Enzymes. Contient: Ble, Lait, (Eut Peut contenir: Amandes.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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