Is Brioche Pasquier Pitch New 6 Blueberry Brioche 210g Low FODMAP?

Ingredients

Wheat Flour 31% [with Calcium Carbonate, Iron, Niacin (B3), Folic Acid and Thiamin (B1)], Blueberry Filling 25% [Glucose Syrup, Sugar, Blueberry Purée* (5%), Maize Starch, Concentrated Blueberry Juice, Concentrated Lemon Juice, Gelling Agent (Pectin), Concentrated Elderberry Juice, Flavouring], Sugar, Leaven 10% ( Wheat Flour 5% [with Calcium Carbonate, Iron, Niacin (B3), Folic Acid and Thiamin (B1)], Water, Salt), Eggs , Rapeseed Oil, Yeast, Concentrated Butter ( Milk ), Psyllium Fibre, Citrus Fibre, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Wheat Gluten, Flour Treatment Agent: Ascorbic Acid, Milk Proteins, *Made with EU & non-UE Blueberry Purée

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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