Is Brioche Tressée aux perles de sucre Low FODMAP?

Ingredients

Farine de blé, sucre, œufs entiers frais, sucre grains (dont décor 5,5%), eau, huiles et matières grasses végétales (palme, colza), sirop de sucre inverti, crème fraîche, poudre de lait entier, sel, levure, arômes naturels (contient alcool), gluten de blé, émulsifiants (E471, E481 (origine végétale : palme, colza)), épaississant (farine de caroube), levure désactivée, protéines de lait, colorant (béta carotène),

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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