Is Brisk Iced Tea Lemon Diet - 12-12 Fl. Oz. Vegan?
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Ingredients
Water, Citric Acid, Instant Tea, Sodium Hexametaphosphate (To Protect Flavor), Natural Flavor, Caramel Color, Potassium Sorbate And Potassium Benzoate (Preserve Freshness), Aspartame, Citrus Pectin, Acesulfame Potassium, Calcium Disodium Edta (To Protect Flavor), Red 40, Phenylketonurics: Contains Phenylalanine
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.