Is Brisket Beef Ramen Vegan?
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Why it's not vegan
- fermented anchovies
- fish sauce
- cream powder
- milk
- natural flavors
fermented anchovies
Dietitian noteAnchovies are small, saltwater fish.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
ORGANIC RAMEN NOODLES (ORGANIC UNBLEACHED WHEAT FLOUR, SEA SALT, ORGANIC VITAL WHEAT GLUTEN), OIL PACKET (VEGETABLE OIL (SUNFLOWER OIL AND/OR SOYBEAN OIL), SESAME OIL), SEASONING PACKET (ORGANIC POTATO STARCH, YEAST EXTRACT, NATURAL FLAVORS, SEA SALT, ORGANIC SUGAR, KOMBU EXTRACT, CREAM POWDER (MILK), SESAME, ONION, GARLIC, ORGANIC CARAMEL COLOR, RICE FIBER, CHILI PEPPER, FISH SAUCE (FERMENTED ANCHOVIES, SALT), SHIITAKE MUSHROOM, SPICES, GREEN ONION, TOMATO, ORGANIC GUM ARABIC, CABBAGE, SODIUM CITRATE, *DRIED
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
Noodle · Dried