Is Britannia Fifty Fifty Low FODMAP?

Ingredients

Wheat Flour, Vegetable Oil (Palm & Palm Olein Oil), Sugar, Raising Agents: (Sodium Bicarbonate, Ammonium Bicarbonate &Calcium Phosphate), Invert Sugar, Salt, Yeast, Artificial Flavourings (Butter), Vanilla & Milk, Acidity Regulators: (Lactic Acid & Citric Acid), Flour Treatment Agents (Sodium Metabisulphite, Fungal Amylase & Bacterial Protease), Allergy Advice: For Allergens, Including Cereals Containning Gluten, See In Bold, Manufactured In A Facility That Also Processes Milk, Egg, Soya & Tree Nuts (Almond, Pistachio & Cashew)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Britannia Fifty Fifty is available at 1 retailer

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