Is Britannia Good Day Cashew Cookies 600g Vegan?

Ingredients

Wheat flour, Bakery shortening(Palm oil, Interesterified Fat, Sesame Oil), Sugar, Cashew(1.8%), invert sugar syrup, Whole Milk powder(.6%), Leavening(Ammonium Bicarbonate, Sodium Biocarbonate), Butter(.5%) (milk), Salt, Emulsifiers(Soy Lecithin), Mono-and Di Glycerides of Fatty acids, Diacertyl Tartaric acid esters of mono-&diglycerides), artificial flavours(Butter, Milk&Vanilla)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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