Is British Organic Dairy Co. Sharp Cheddar Cheese Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

Why it's not lactose free

  • milk
  • organic pasteurized cow's milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

organic pasteurized cow's milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Protein, Calcium, Organic Pasteurized Cow's Milk, Salt, Starter Culture, Vegetarian Enzyme. Contains: Milk.

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Often paired with Lactose Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Cheese · Piece

Flavor
SavoryNuttySaltyRich
Texture
HardDense
Commonly used for
SandwichSnackingToppingCooking
Lactose Free? British Organic Dairy Co. Sharp Cheddar Cheese | Spoonful