Is BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER GERD Friendly?
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Why it's not GERD friendly
- monterey jack cheese
- cream
- sharp cheddar cheese
- cheddar cheese
- pasteurized process white cheddar cheese
- roasted garlic
- milk
- cultured milk
monterey jack cheese
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
sauce (water, pasteurized process white cheddar cheese (cheddar cheese (cultured milk, salt, enzymes), water, sodium phosphate, milkfat, salt), red bell peppers, sharp cheddar cheese (cultured milk, cream, salt, enzymes, annatto (color)), half and half (milk, cream), cornstarch, whey protein concentrate, salt, roasted garlic, sodium phosphates, spices), broccoli, cauliflower, monterey jack cheese (cultured milk, salt, enzymes), bread crumbs (wheat flour, contains less than 2% of each of the following: sugar, yeast, expeller pressed sunflower oil (as a processing aid), salt)
Check BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
BROCCOLI AND CAULIFLOWER FLORETS IN A CREAMY CHEESE SAUCE WITH RED PEPPERS, TOPPED WITH BREADCRUMBS AND MONTEREY JACK CHEESE CASSEROLE, BROCCOLI CAULIFLOWER is available at 4 retailers
About this product
Vegetable · Frozen