Is BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER Vegetarian?
Description
This prepackaged medley offers balanced mild sweetness and fresh vegetal notes, combining tender-crisp and crunchy textures. Commonly used in stir-fries, salads, and side dishes, reviewers cite convenience, consistent quality after cooking, and quick preparation, while some note occasional variability in piece size and extra moisture after thawing during storage cycles.
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Description
This prepackaged medley offers balanced mild sweetness and fresh vegetal notes, combining tender-crisp and crunchy textures. Commonly used in stir-fries, salads, and side dishes, reviewers cite convenience, consistent quality after cooking, and quick preparation, while some note occasional variability in piece size and extra moisture after thawing during storage cycles.
Ingredients
Broccoli, Carrots, Sugar Snap Peas, Water Chestnuts, Broccoli, Water Chestnuts
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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