Is Broccoli & Cheddar Bake GERD Friendly?
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Why it's not GERD friendly
- cream
- white cheddar cheese
- without animal enzymes
- pasteurized milk
- organic lowfat milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC RICE PASTA (ORGANIC RICE FLOUR, FILTERED WATER, ORGANIC POTATO STARCH, ORGANIC LOWFAT SOY FLOUR, ORGANIC RICE STARCH), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, WHITE CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES (WITHOUT ANIMAL ENZYMES OR RENNET)), ORGANIC RICE FLOUR, FILTERED WATER, BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC AGAVE SYRUP, ORGANIC HIGH OLEIC SAFFLOWER AND/ORm SUNFLOWER OIL, ORGANIC POTATOES, YEAST, ORGANIC POTATO FLOUR, ORGANIC ANNATTO (COLOR), ORGANIC RICE BRAN EXTRACT.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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About this product
Pasta · Box Or Bag?, Unknown