Is Broccoli Cheddar Cheesy Bites Alpha-Gal Friendly?

Ingredients

BROCCOLI, CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, WHEAT FLOUR, ONIONS, COOKED NAVY BEANS (NAVY BEANS, WATER), COOKED QUINOA (QUINOA, WATER), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, POTATO FLAKES, OAT FIBER, CONTAINS LESS THAN 2% OF ARROWROOT POWDER, GARLIC, SALT, CORN STARCH, YELLOW CORN FLOUR, NATURAL FLAVOR, WHOLE OATS, OAT BRAN, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SUGAR, YEAST EXTRACT, CANE SUGAR, DEXTROSE, SPICES (INCLUDING CELERY SEED), DRIED PARSLEY, RICE FLOUR, BLACK PEPPER, SMOKED PAPRIKA, PAPRIKA EXTRACT, GARLIC POWDER, ONION POWDER

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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