Is Broccoli Cheddar Cheesy Bites Dairy Free?

Ingredients

BROCCOLI, CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, WHEAT FLOUR, ONIONS, COOKED NAVY BEANS (NAVY BEANS, WATER), COOKED QUINOA (QUINOA, WATER), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, POTATO FLAKES, OAT FIBER, CONTAINS LESS THAN 2% OF ARROWROOT POWDER, GARLIC, SALT, CORN STARCH, YELLOW CORN FLOUR, NATURAL FLAVOR, WHOLE OATS, OAT BRAN, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SUGAR, YEAST EXTRACT, CANE SUGAR, DEXTROSE, SPICES (INCLUDING CELERY SEED), DRIED PARSLEY, RICE FLOUR, BLACK PEPPER, SMOKED PAPRIKA, PAPRIKA EXTRACT, GARLIC POWDER, ONION POWDER

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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