Is Broccoli Cheddar Cheesy Bites Vegan?

Ingredients

BROCCOLI, CHEDDAR CHEESE (ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), EXPELLER PRESSED CANOLA AND/OR SUNFLOWER OIL, WHEAT FLOUR, ONIONS, COOKED NAVY BEANS (NAVY BEANS, WATER), COOKED QUINOA (QUINOA, WATER), ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, POTATO FLAKES, OAT FIBER, CONTAINS LESS THAN 2% OF ARROWROOT POWDER, GARLIC, SALT, CORN STARCH, YELLOW CORN FLOUR, NATURAL FLAVOR, WHOLE OATS, OAT BRAN, LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), SUGAR, YEAST EXTRACT, CANE SUGAR, DEXTROSE, SPICES (INCLUDING CELERY SEED), DRIED PARSLEY, RICE FLOUR, BLACK PEPPER, SMOKED PAPRIKA, PAPRIKA EXTRACT, GARLIC POWDER, ONION POWDER

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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