Is BROCCOLI CHEDDAR RICE Lactose Free?

No. This product is not lactose free as it lists 9 ingredients that contain lactose and 7 ingredients contain lactose depending on the source.

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Why it's not lactose free

dehydrated butter
sweet cream
enzyme-modified butter
butter powder
pasteurized cultured cream
butter
pasteurized part-skim milk
sour cream
natural cheese flavor
whey solids
dried whey
cheese culture
+4 more

dehydrated butter

Dietitian note

Butter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BROCCOLI FLORETS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR, NATAMYCIN AS A PRESERVATIVE), COOKED RICE (WATER, PARBOILED LONG GRAIN RICE), WATER, SOUR CREAM (PASTEURIZED CULTURED CREAM), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTASSIUM SORBATE AND NATAMYCIN AS PRESERVATIVES), CELERY, ONION, BUTTER (SWEET CREAM, SALT), PAPRIKA STREUSEL (JAPANESE BREADCRUMBS [BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT], SOYBEAN OIL, SALT, BUTTER POWDER [BUTTER, CORN SYRUP SOLIDS, NATURAL FLAVOR, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SILICON DIOXIDE, AND NATURAL COLOR INCLUDING ANNATTO], SPICES INCLUDING PAPRIKA, DEHYDRATED GARLIC, OLEORESIN PAPRIKA), MODIFIED CORN STARCH, CHICKEN BASE (CHICKEN INCLUDING NATURAL CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN (FROM CORN), DRIED WHEY, NATURAL FLAVORING, TURMERIC), NATURAL FLAVOR (MALTODEXTRIN, WHEY SOLIDS, SALT, NATURAL CHEESE FLAVOR, ENZYME-MODIFIED BUTTER, DEHYDRATED BUTTER, GUAR GUM, ANNATTO AND TURMERIC [FOR COLOR], YEAST EXTRACT), SALT, POTASSIUM SORBATE AND SODIUM BENZOATE TO PROTECT FLAVOR, GLUCONO DELTA LACTONE, XANTHAN GUM, SPICE.

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