Is BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR Dairy Free?

Ingredients

WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH ANTI-CAKING AGENT]), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, WATER, CHEESE CULTURE, SALT, SODIUMPHOSPHATE, SODIUM CITRATE, SORBICACID [PRESERVATIVE], ENZYMES, [BETA]-APO-8'-CAROTENAL [COLOR], ANNATTO [COLOR]), ONIONS, BUTTER (CREAM, SALT), CANOLA OIL, CORN STARCH, SEA SALT, GROUND ANNATTO SEED, WHITE PEPPER, BAY LEAF.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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