Is BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR Vegan?

Ingredients

WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH ANTI-CAKING AGENT]), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, WATER, CHEESE CULTURE, SALT, SODIUMPHOSPHATE, SODIUM CITRATE, SORBICACID [PRESERVATIVE], ENZYMES, [BETA]-APO-8'-CAROTENAL [COLOR], ANNATTO [COLOR]), ONIONS, BUTTER (CREAM, SALT), CANOLA OIL, CORN STARCH, SEA SALT, GROUND ANNATTO SEED, WHITE PEPPER, BAY LEAF.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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