Is BROCCOLI CHEDDAR SOUP, BROCCOLI CHEDDAR Vegetarian?

Ingredients

WATER, SHREDDED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, CORN STARCH ANTI-CAKING AGENT]), BROCCOLI, LIGHT CREAM (MILK, CREAM), RICE FLOUR, PASTEURIZED PROCESS CHEDDAR CHEESE (PASTEURIZED MILK, PASTEURIZED CREAM, WATER, CHEESE CULTURE, SALT, SODIUMPHOSPHATE, SODIUM CITRATE, SORBICACID [PRESERVATIVE], ENZYMES, [BETA]-APO-8'-CAROTENAL [COLOR], ANNATTO [COLOR]), ONIONS, BUTTER (CREAM, SALT), CANOLA OIL, CORN STARCH, SEA SALT, GROUND ANNATTO SEED, WHITE PEPPER, BAY LEAF.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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